Born Survivor

'''&nbsp Born Survivor is a book by author a TV presenter Bear Grylls'''   is a survival book by

Summary
In Born Survivor, which accompanys the four-part channel four TV series, Bear Grylls shows how to stay alive in the most challenging and gruelling terrain on earth.

Contents

 * Introduction
 * Please remember what's first
 * Chapter One - Fundamentals of Survival
 * Chapter Two - Mountains in Summer
 * Chapter Three - Sub-Zero Terrain
 * Chapter Four - Jungles
 * Chapter Five - Deserts
 * Chapter Six - The Sea
 * Four Elements of a Survivor
 * Conclusion